Three Hidden Ways Wheat Makes You Fat. Gluten- free is hot these days. There are books and websites, restaurants with gluten free menus, and grocery stores with hundreds of new gluten- free food products on the shelf. Each American now consumes about 5. It is not just the amount but also the hidden components of wheat that drive weight gain and disease. But the Einkorn, heirloom, Biblical wheat of our ancestors is something modern humans never eat. Instead, we eat dwarf wheat, the product of genetic manipulation and hybridization that created short, stubby, hardy, high- yielding wheat plants with much higher amounts of starch and gluten and many more chromosomes coding for all sorts of new odd proteins. Diabetes now sucks up one in three Medicare dollars. The Super Gluten. Not only does this dwarf, Franken. Wheat, contain the super starch, but it also contains super gluten which is much more likely to create inflammation in the body. And in addition to a host of inflammatory and chronic diseases caused by gluten, it causes obesity and diabetes. Gluten is that sticky protein in wheat that holds bread together and makes it rise. The new dwarf wheat contains twenty- eight or twice as many chromosomes and produces a large variety of gluten proteins, including the ones most likely to cause celiac disease. Five Ways Gluten Makes You Sick and Fat. Gluten can trigger inflammation, obesity and chronic disease in five major ways. Full- blown celiac disease is an autoimmune disease that triggers body- wide inflammation triggering insulin resistance, which causes weight gain and diabetes, as well as over 5. Low- level inflammation reactions to gluten trigger the same problems even if you don't have full- blown celiac disease but just have elevated antibodies (7 percent of the population, or 2. Americans). There is also striking new research showing that adverse immune reactions to gluten may result from problems in very different parts of the immune system than those implicated in celiac disease. Celiac disease results when the body creates antibodies against the wheat (adaptive immunity), but another kind of gluten sensitivity results from a generalized activated immune system (innate immunity). This is not an autoimmune reaction, but can be just as dangerous and cause heart attacks. Gluten- free cakes and cookies are still cakes and cookies! There has been a real 4. We used to think that this only was diagnosed in children with bloated bellies, weight loss and nutritional deficiencies. Your immune system creates low- level antibodies to gluten, but doesn't create full- blown celiac disease. These antibodies were also found in 1. A major study in the Journal of the American Medical Association reported that hidden gluten sensitivity (elevated antibodies without full- blown celiac disease) was shown to increase risk of death by 3. Then all the bugs and partially- digested food particles inside your intestine get across the gut barrier and are exposed your immune system, 6. Toshiba's start experience including trending news. World; Politics; Tech; Business; Sports. The decision to change a woman Newsy - Washington, A Woman's Job, Feel-Good News, Features, Donald. Team Israel Is Shocking Everyone At The World Baseball. Washington, A Woman's Job, Feel-Good News, Features, Donald Trump, Dakota. Team Israel Is Shocking Everyone At The World Baseball Classic. Chris Pratt shares his diet snacks on Instagram and we. Fiona the hippo's world is. In the second part of an exclusive interview with TODAY's Matt. Lose 7 lbs a week eating Oprah's Diet Bread' Woman's World. Financing The 2012 Election. Alessio Fasano, a celiac expert from the University of Maryland School of Medicine, discovered a protein made in the intestine called . Combine that with the damage our guts have suffered from our diet, environment, lifestyle and medication use, and you have the perfect storm for gluten intolerance. This super gluten crosses our leaky guts and gets exposed to our immune system. Our immune system reacts as if gluten was something foreign, and sets off the fires of inflammation in an attempt to eliminate it. However, this inflammation is not selective, so it begins to attack our cells - - leading to diabesity and other inflammatory diseases. Damage to the gastrointestinal tract from overuse of antibiotics, anti- inflammatory drugs like Advil or Aleve and acid- blocking drugs like Prilosec or Nexium, combined with our low- fiber, high- sugar diet, leads to the development of celiac disease and gluten intolerance or sensitivity and the resultant inflammation. That is why elimination of gluten and food allergens or sensitivities can be a powerful way to prevent and reverse diabesity and many other chronic diseases. The Super Drug. Not only does wheat contain super starch and super gluten - - making it super fattening and super inflammatory - - but it also contains a super drug that makes you crazy, hungry and addicted. When processed by your digestion, the proteins in wheat are converted into shorter proteins, . But they also cause addictive eating behavior, including cravings and bingeing. Feb; 2. 96(1- 2): 1. Jun 1; 2. 37(2): 1. Jul; 1. 37(1): 8. Sep 1. 6; 3. 02(1. Nov; 1. 73(5): 1. Mark Hyman, M. D. You can follow him on Twitter, connect with him on Linked. In, watch his videos on You. Tube, become a fan on Facebook, and subscribe to his newsletter. For more by Mark Hyman, M. Printable cabbage soup recipe for weight loss Oct 20, 2012. Lose 10 lbs in 7 days with delicious cabbage soup diet recipe (wonder soup). In the world of Weight. Independent News on Natural Health and the World. Get the latest BBC News: breaking news. Five film sequels the world really didn't need. NI Election 2017; Tech; Science; Health; Education. D., click here. For more on diet and nutrition, click here. For more on personal health, click here. For more on weight loss, click here.
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